I, hereby acknowledge that I have voluntarily chosen to participate in the MSMS Lifting Event hosted by Tamara Walcott.

I understand and acknowledge the following:
1. I am aware that participating in powerlifting, and fitness activities involves inherent risks, including but not limited to muscle strain, sprains, fractures, and other bodily injuries. I voluntarily assume all risks associated with my participation.

2. I certify that I am physically fit and sufficiently trained to participate in the activities. I acknowledge that it is my responsibility to consult with a medical professional prior to engaging in any physical activity, including powerlifting.

3. I agree to abide by all safety guidelines provided by the event organizers and instructors. I will use proper lifting techniques and equipment to minimize the risk of injury to myself and others.

4. In consideration of being allowed to participate in the Lifting party, I hereby release, waive, discharge, and covenant not to sue Tamara Walcott LLC, and/or the "Gym" and/or its officers, employees, volunteers, and agents from any and all liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me or to any property belonging to me, whether caused by the negligence of the releases or otherwise, while participating in such activity, or while in, on, or upon the premises where the activity is being conducted.

5. In the event of an injury or medical emergency, I authorize the event organizers to seek medical treatment on my behalf. I agree to be responsible for all costs associated with such treatment.

6.I consent to the use of any photographs, recordings, or other media captured during the event for promotional and marketing purposes by the organizers.

By selecting "I Agree" below, I acknowledge that I have read and understand all the terms of this waiver and release of liability. I voluntarily agree to be bound by its terms and waive any rights to bring legal action against the event organizers.